One of the methods used in the alignments practice is the heartspace meditation, (see the post titled "The Heart"). This very simple meditation is designed to introduce you to your essential nature, or the true nature of your being.
Through this inner recognition one learns to return and rest in their true heart. Also, with practice your insight will deepen and the inner heart becomes the teacher. In time one gains a tremendous confidence in the inner teacher.
One realization you may encounter is; because this inner truth is your true self-nature, it is also the true self-nature of the other.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment